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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers 4.6 out of 5 based on 4,218 ratings. 4,218 user reviews
Best Sellers Weight Loss Books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers A # 1 New York Times bestseller-- the devastating reality regarding the impacts of wheat, sugar, and carbohydrates on the brain, with a 4-week plan to attain optimum health.Renowned specialist David Perlmutter, MD, impacts the lid off a topic that's been hidden in clinical literature for much as well long: carbohydrates are ruining your brain. As well as not simply harmful carbohydrates, but even healthy and balanced ones like whole grains can cause mental deterioration, ADHD, anxiety, persistent frustrations, anxiety, as well as far more. Dr. Perlmutter discusses exactly what happens when the mind experiences usual components in your daily bread as well as fruit bowls, why your human brain thrives on fat and cholesterol, and just how you could stimulate the development of brand-new brain cells at any age. He offers an extensive take a look at how we could take control of our "wise genetics" through specific dietary selections as well as way of living behaviors, demonstrating ways to treat our most been afraid ailments without medications. With an advanced 4-week strategy, GRAIN MIND shows us exactly how we can reprogram our genetic destiny for the better. GRAIN MIND is a # 1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award. $19.96 http://ecx.images-amazon.com/images/I/51lPZw1WaOL._SL160_.jpghttp://www.majestymobility.com/grain-brain-the-surprising-truth-about-wheat-carbs-and-sugar-your-brains-silent-killers/