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The Obesity Code: Unlocking the Secrets of Weight Loss 4.8 out of 5 based on 433 ratings. 433 user reviews
Best Sellers Weight Loss Books The Obesity Code: Unlocking the Secrets of Weight Loss Everything you think about how to reduce weight is incorrect. Weight gain and also weight problems are driven by hormones-- in everybody-- and also only by recognizing the effects of insulin and insulin resistance can we achieve long-term weight loss.In this highly readable as well as intriguing schedule, Dr. Jason Fung lays out an original, robust theory of obesity that provides startling understandings into correct nourishment. In addition to his five basic actions, a collection of long-lasting habits that will enhance your wellness as well as regulate your insulin levels, Dr. Fung clarifies how you can utilize intermittent fasting to break the cycle of insulin resistance and also get to a healthy weight-- for good. $11.55 http://ecx.images-amazon.com/images/I/41RoE2YHLVL._SL160_.jpghttp://www.majestymobility.com/the-obesity-code-unlocking-the-secrets-of-weight-loss/